Mindset coaching has had a profound effect on my life. Though challenges still come my way, I now have a definite feeling of being centred and relaxed. Throughout the coaching I had many insights & significant shifts. And I continue to have them. I now understand how to find and fix the underlying challenges within myself so I can bring about a whole new set of behaviours that are based on choice, not reaction. Behaviours that are easy to implement rather than ones that feel like hard work. And that has meant that I’ve been able to create more of the life I want. The best bit is I know I can continue to take it to an even higher level. This mindset coaching really works. It’s life changing. 10/10