Category: Inspiration

Feeling down is hard

Feeling down is hard

A tense neck. A knotted stomach. A pressure in your chest that’s so full on it limits your breathing. It can be all of that and a whole lot more… Feeling down can see your whole body hurting so much you feel totally fried. Drained of all energy. Drained of life. Empty. And even totally…
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5 Practical Steps to Performance Improvement

Perhaps one of the greatest challenges to any manager or HR staff member is to put into action a fair, equitable, and effective performance improvement plan for employees. Employees have wants and desires, and those that feel a sense of purpose in their work are far more likely to be productive than those that do…
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5 Helpful Tips to Inspire Leadership in Your Organisation

5 Helpful Tips to Inspire Leadership in Your Organisation

Organisations are undergoing constant and rapid change in how they must do business in our challenging times, which necessitates strong and agile leadership perhaps like never before. If leadership were such an easy skill to train, we’d all be able to generate positive and meaningful change in the workplace without the need for leadership in…
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Valuing your feelings

Valuing your feelings and the lessons they teach you throughout your executive career

In today’s business culture, it’s prized to be logical. We don’t put much emphasis on our feelings, especially in the workplace. When we’re talking with team members, we want to know their thoughts on a topic but we rarely ask how they’re feeling about it. Many of us have been taught to dismiss our emotions…
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What Is Relationship Coaching And Why You Should Consider It

Intimate relationships are probably one of the most intense and important relationships in every human being’s life. A successful relationship can make a human being feel fulfilled, resulting in confidence and happiness overspilling into all aspects of their lives. Similarly, a broken relationship can result in devastating consequences for all involved.  It is inevitable that…
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Mindset: Soft Assertiveness

  When it comes to getting your needs met Soft and subtle could work… But if it’s NOT working ‘Soft Assertiveness’ is the method you should employ We all want to be heard We all want to be understood And we all want to get our needs met But there are millions of people across…
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Mindset: Feeling ‘Pushed’ by your Partner

  If you have or have ever had a partner you’ll know all about the ups and downs a partnership can bring, but do you know about ‘Testing’? The ability to withstand and understand Testing is crucial to creating a strong relationship. And it’s all to do with the masculine and feminine energies that exist in…
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Mindset: Getting to the truth with Johari

  A strategic way to get feedback… and the power of “brace yourself”… This tough love is life changing… watch this short video to find out how. And if you want to know more about your own mindset you can… Click the link to download our Mindset Booklet Read some of our Blogs or Contact us today to…
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Mindset: The key to making better decisions…

  In this short clip we talk about making better decisions in work but the same principle applies for ALL aspects of our life… Watch this 30 sec video to find out why. And if you want to know more about your own mindset you can… Click the link to download our Mindset Booklet Read some…
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Mindset: Coaching versus Mentoring

  A very short explanation about why mindset mentoring delivers more rapid results… Watch this 1min 30 sec video to find out why. And if you want to know more about your own mindset you can… Click the link to download our Mindset Booklet Read some of our Blogs or Contact us today to book a 10-15 minute…
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