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Author: Nikk Hughes

Zoom Fatigue? How to Grow Professionally in Remote Workplaces

If you’re one of the millions of Australians that’s made the shift to remote or hybrid working schedules as a consequence of the pandemic, how do you feel two years in? Do you still enjoy working in pyjamas from the comfort of home? A 30-second commute to your desk instead of a 30-minute commute by…
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How HR Professionals Benefit from Professional Coaching

HR professionals have long been responsible for coaching managers and executives, so it would seem that coaching is second nature. Nevertheless, ‘coaching the coach’ by undergoing professional coaching yields tremendous benefits to the organisation for many important reasons. Can HR Professionals Benefit from Coaching? Businesses evolve and so too do the individuals working within organisations,…
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Top 5 Benefits of Leadership Coaching

Leadership coaching might evoke many different thoughts about sometimes abstract concepts of what it means to be a leader in today’s ever-evolving workplaces. Heck, even defining what a leader is can sometimes be a challenge, even if most of us think we can see leadership traits in those in our everyday lives. Generally speaking, leadership…
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Leadership Coaching vs Executive Coaching: What’s the Difference?

There’s a lot of overlap in leadership and executive coaching, so what’s the difference between the two? Are they the same thing or is one better than the other? Before making a decision as to whether leadership coaching or executive coaching is right for you, let’s take a look at what each type of coaching…
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All humans experience anxiety

All humans experience anxiety….

During times of significant change, feelings of anxiety can become so pervasive and so intense that they impact an individual’s school or work life, social life and even their personal life too. If anxiety is impacting your life, it’s important to know it is possible to learn to not only manage the anxious feelings, it’s…
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Emotional Coding

Emotional Coding

As humans, from the day we are born, we are wired to carefully learn from those who raise us. We are wired to copy and mirror those who care for us such that we end thinking and acting about the same as them. This makes evolutionary sense. It ensures we will be accepted by the tribe we…
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Harnessing the Virtue of Temperance for Professional Success

A lot of leaders practice key virtues and tenets, many of which have been passed down from philosophers of antiquity to modern times. The virtue of temperance often doesn’t get as much attention as it should, perhaps it comes across as ‘boring’ in a hedonistic world of indulgence, instead opting for, well, temperance and self-control.…
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Feeling down is hard

Feeling down is hard

A tense neck. A knotted stomach. A pressure in your chest that’s so full on it limits your breathing. It can be all of that and a whole lot more… Feeling down can see your whole body hurting so much you feel totally fried. Drained of all energy. Drained of life. Empty. And even totally…
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5 Key Traits of a Good Leader in the Workplace

Just about every workplace has a form of hierarchy in place. Whether it’s a small business with an owner acting as manager of daily business or a busy office workplace with management teams having their own hierarchies. Leadership, on the other hand, can present itself in any workplace to motivate and empower employees. Not every…
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You've Got the Strategy and the Skills, But Have You Got an EQ Mindset?

You’ve Got the Strategy and the Skills, But Have You Got an EQ Mindset?

It’s one thing to be a career professional with the right skills and management strategies, whether for your own tasks or for the management of other employees, but it’s quite another to have and use an Emotional Intelligence (EQ) mindset. While schools and universities can certainly help us develop practical, real-world skills, developing a robust…
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